Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

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After many months of being fairly quiet on social media, popular Sports Illustrated swimsuit issue model Penny Lane has returned with extra-sexy content showing off what made her such a star among ...

Popular Sports Illustrated swimsuit issue model proved she knows how to work a camera, flaunting her award-winning physique in a flirty new social media share. In the TikTok video, she models a teeny ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

What was life like in Louisville in the 1980s? The decade looked vastly different than it does today. The city celebrated a 1986 NCAA basketball title, welcomed Ford's massive Louisville Assembly ...

Push your limits with this high-intensity kettlebell workout for full-body strength. #KettlebellWorkout #StrengthTraining #FullBodyFitness What you'll find here: full workout videos, HIIT and strength ...

This exclusive gallery takes you back to the sights, sounds, and style of Rochester and nearby towns during the 1980s. From everyday life to iconic landmarks, these images showcase the fashion, music, ...

Samsung has partnered with iFit to bring its guided workouts to the Samsung Health app. The integration gives Samsung Health users limited free access to iFit content, offering one video from each of ...