Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Paddy Pimblett showed off his striking and grappling skills for the media at an open workout for his UFC 324 interim ...

Earlier this week, the 52-year-old shared before and after photos to Instagram showing his transformation after following a new fitness regime.