UFC Seattle has reportedly received a major addition in the form of a middleweight bout featuring Mansur Abdul-Malik and ...

The revered Ukrainian heavyweight retired at the age of 33, having compiled a 56-10 record with one no contest. In this rare, ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

'For weight loss, working out three to four times per week is optimal,' explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

'Having a dedicated e-reader means that I can put my other devices aside without the temptation to click into another app or ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

ONE Championship’s first U.S. primetime event of 2026 is fast approaching, and the home of martial arts is opening the year ...