Whether you want to become a faster, stronger, happier or more consistent runner, here’s how to commit to a new running habit ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, ...

Turn up your stability and balance with this 30-minute workout, which targets your entire body but zeros in on your midsection. Think of your core as the transfer center for your runs. It pushes power ...

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A few years ago, the 75 Hard challenge took the internet by storm and many people, runners included, overhauled their daily routines to follow a strict set of rules for 75 days straight (hence the ...

With a dramatic surge in the final kilometre to lose her last challenger, Hellen Obiri of Kenya claimed the women’s title at today’s New York City Marathon. Her time of 2:19:51 broke the course record ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

Expert advice for identifying, alleviating, and preventing the most common causes of this pesky issue. When I first started running about seven years ago, my shoulders would randomly throb midworkout.

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...

Strava has revealed the most-worn running shoe of 2025, and for the first time in years, it’s not the Nike Pegasus taking the top spot. Instead, a different daily trainer has surged ahead. The Asics ...

Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...