Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...
Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...
When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...
Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...
We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...
Want to build muscle and stay fuller for longer? This green super smoothie – created by chef-to-the-stars, Sergio Perera, and featured in Chris Hemsworth’s new health and fitness app Centr – is the ...
UNTIL A FEW YEARS AGO, nicotine use was rapidly declining. In 2019, only 11% of Australians smoked daily, a massive decrease from 24 per cent in 1990. Years of anti-smoking campaigns seemed to finally ...
CrossFit Masters athlete Kevin Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition WHILE MANY MEN slow down with age, 58-year-old ...
After winning back-to-back surfing world championships, Filipe Toledo has announced he won’t go for a threepeat. Instead, the 28-year-old is taking the year off to address his mental health. Toledo ...
It’s big, bold, built for the outdoors, and as one of the first two watches equipped with Galaxy AI, the Samsung Galaxy Watch Ultra is the ultimate workout companion WATCHES HAVE ALWAYS been the go-to ...
IT’S ONE OF THE most basic forms of exercise, but walking remains an underrated and effective way to burn calories. In the age of fitness tracker ubiquity, hitting daily step targets has become second ...
JOHN CENA HAS carved himself a nice little niche of a profession. Not too many people possess the kind of brawn you can make a living off, but Cena does. First, Cena’s enviable physique propelled him ...
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