In the 20th century, work–life balance became more of an aspirational lifestyle goal. For anyone who has ever juggled a busy job and raising kids (not to mention taking care of a house), the notion of ...

A healthy work-life balance is when your work commitments and personal life exist in harmony. A disproportionate work-life balance increases the risk of anxiety, depression, and insomnia. To develop a ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Many CEOs and business leaders have shared their thoughts on work-life balance. Some stand by it while others say it's an obstacle to success. Here's what some CEOs and founders make of work-life ...

I'd like to design a career where I can optimize work-life balance while limiting career opportunity as little as possible. I am considering an imminent move out of the city to a 2-hour commute and ...

Work-life balance has been hailed as the ultimate goal in modern work culture, but let’s be honest—how many people actually achieve it? In a world where technology keeps us connected around the clock ...

The Global Life-Work Balance Index 2025 highlights how leading economies are redefining success by prioritising rest, healthcare access, safety, and fair wages. New Zealand, Ireland, Belgium, Germany, ...