Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

Try these jiu-jitsu self-defense moves you can learn at home Rachel Piazza from Unity Jiu-Jitsu School teaches TODAY’s Jenna Bush Hager and guest co-host Olivia Munn self-defense techniques that you ...

Fitness in 4: Jiu Jitsu moves Jiu Jitsu has been around for centuries -- and now many people do it -- as part of a functional training program. Here are some moves you can try.

With a few simple twists of his arms and legs, a 65-year-old man wrenched groans of pain out of a well-built athlete half his age and almost twice his size. "Jiu-Jitsu is very easy," he said as he ...

Altice USA Optimum Advertise on News 12 Careers Content Removal Policy ...