The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly consumed through sugar-sweetened beverages—can increase a person's risk of ...

As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...

Erythritol and stevia are low-calorie sweeteners commonly used as sugar replacements. They can support blood sugar management ...

When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...