Have you ever questioned your own sanity? Maybe you’re feeling pushed to the brink and thought I can’t take anymore; this is going to drive me insane. Maybe in these moments you wondered if you could ...

The best thing you can do is identify your fears. Once you've identified them, it's possible to come up with a solution. Rather than worry about what "might" happen, focus on what you can control. The ...

You’re in a conversation, and someone asks you a deeply personal question. Your stomach tightens. Your heartbeat nudges upward. You start rehearsing a polite deflection. Behind that reaction is a ...

Sonya Bailor is a growth strategist who scales companies by aligning leadership, strategy and the human behavior that drives results. Fear is the most powerful motivating force in human behavior. This ...

Astrocytes, once thought to be mere brain “support cells,” are now revealed to be key players in fear memory. Researchers found they actively help form, recall, and weaken fear responses by ...