Keep waking up at night? Sleeping with your bedroom door closed could be to blame

Sleeping with your bedroom door closed creates a carbon dioxide bubble, leading to broken and restless sleep. Here, a doctor ...
Yahoo

Could the Scandinavian sleep method save your relationship? Here's what experts say.

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest, ...
El Adelantado de Segovia

No more fighting over the duvet every night—the Scandinavian method promises better sleep for couples—and it’s already gone viral

If you have slept with your Significant Other, you know the drill: you get in bed, do some activities (whether it's reading ...
Los Angeles Times

7 Bedroom Layout Ideas for Genuinely Better Sleep

LA Times Studios may earn commission from purchases made through our links. Here’s the thing about bedrooms: you can buy the fancy mattress and spring for the high-thread-count sheets, but if the ...
Laconia Daily Sun

Natural ways to reduce snoring and sleep more quietly

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...