Are you SG Ready? Join the Total Defence Challenge 2026. Run 42KM, build resilience, and earn exclusive rewards. Sign up now ...

Aidan H. Aidan is the Editor-in-Chief of RunSociety. With more than a decade of editorial and marketing experience working with over thousands of writers. Aidan has also written for several popular ...

Running is often said to be 90% mental and only 10% physical. Whether you’re a beginner working toward your first 5K or an experienced marathoner chasing a new PR, your mindset can make or break your ...

In a world constantly seeking radical fitness regimes, the humble act of walking often gets overlooked. However, integrating simple practices like walking 1 mile a day can catalyse profound changes in ...

In today’s fast-paced, stressful world, running and mental health have become closely linked as more people turn to physical exercise to manage anxiety, depression, and the mental toll of modern life.

Every runner dreams of shaving seconds off their personal best, pushing their limits to achieve new milestones. While training regimes and recovery techniques are often the focus, there’s a crucial ...

Singapore is increasingly embracing car-lite living. Two flagship ideas are Car-Free Zones and World Car-Free Day. These initiatives are about more than just regulation; they create opportunity. Space ...

Autism Spectrum Disorder (ASD) affects millions worldwide, and with increasing awareness, people are gaining a clearer understanding of the diverse ways it can manifest. The conversation around autism ...

Are three sports in one too challenging for you? How about trying out two sports instead? Aquathlon makes it perfect for people who love running and swimming. To understand more about Aquathlon, we ...

Race day is always exciting — the adrenaline, the crowd, and the chance to push your limits. But before you hit the start line, there’s a practical question every runner has to answer: how do you ...

Whether it’s your first race or your fastest yet, this is where your effort becomes momentum. The 2XU Compression Run 2026 is built for runners who train with intent, recover with purpose, and show up ...