The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Robert F. Kennedy Jr. told CBS News that one key goal of the Trump administration's new dietary guidelines is to encourage protein consumption, defending them against criticism that it could lead to more saturated fat consumption.

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising limits on ultra-processed foods and added sugars.

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the key changes and what experts think.

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its primary energy source. Learn how protein helps with energy here.

Ditch the potato chips for a healthier fix: crispy, delicious chickpeas.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and performance.

California Ice Protein was founded by Owen Hanson, who says the idea for the high-protein ice cream was born while he was serving nearly a decade in federal prison.

The guidelines could feed into the booming interest in protein consumption in the U.S. Despite eating more protein than many other countries—especially meat—most Americans say they want to increase the amount of protein in their diets. Major food chains are heeding the call.