If you're looking for a dish that tastes like pasta and is just as satisfying, but isn't loaded with carbs, you've got to try this zucchini noodles with meat sauce recipe. It's like eating spaghetti ...

Zoodles are zucchinis that are spiralized (aka zucchini noodles). They're super easy to make and can take on any flavors you add to them. The best part is that you can also use them in place of ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Whether you’re starting the keto diet or looking for a low carb meal to share, this keto-friendly pasta salad is for you! It’s refreshing and full of flavor, ideal for meal prep and easy to adapt. The ...

For those on a keto diet or just trying to watch their carbs, Olive Garden has added zucchini noodles to their menu. The restaurant chain’s Zoodles Primavera dish contains no pasta, just spiralized ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One of the easiest, yet perceived difficult, changes anyone can make to be ...