Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice combines morning and evening routines to energize your day or help you ...
I'm not one for challenges. Nor am I what you'd call an experienced yogi. But when Midtown Athletic Club approached me about joining in their first-ever 30-day yoga challenge, I decided it would be a ...
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