Yoga has long been touted as one of the best workouts for meditation and flexibility. Loved by athletes such as Kevin Love and Russell Wilson, yoga is a wonderful mental exercise that has just as many ...

A pair of joggers with an elastic waistband and a fitted sports bra or tank top is a great place to start. Regardless of the ...

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There’s no shortage of athleticwear in this world. From big-name, global brands to boutique retailers, sports bras and leggings know no bounds. With the rise of athleisure, it’s become the norm to see ...

At least that's what the inspirational yoga photos on Instagram tell us to do. But it can be hard to let go when you're contorted in front of a mirror wondering how your butt looks in those $98 yoga ...

Whether you can barely touch your toes or successfully hold a one-legged backbend, you can do yoga. The mind-body practice focuses on connecting breath to movement while flowing through a series of ...

I once had a yoga teacher who was openly contemptuous of my boot-cut workout pants. “I can’t see your calves!” she used to holler, annoyed that my penchant for fashion eclipsed any concerns about her ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga is a fantastic form ...

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...

As some gyms and boutique fitness classes remain closed, many people have turned to building at-home gyms. While having the right treadmill or exercise bike is certainly important, a successful ...

Yoga is a soul-soothing, mind-enhancing, body-building experience. It's more about the act than the attire. You can show up to your class in gym shorts if you like. That being said, yoga clothes and ...