The Kettering Police Department is now offering an advanced version of its Rape Aggression Defense Systems (RAD) class. The ...

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons including various defensive techniques.

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

COLUMBUS, Ga. (WRBL) — The Columbus Police Department has been making efforts to help prevent violence against women with its female self-defense classes. According to the National Domestic Violence ...

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

Aanchal Vash joins Tim and Dina to explain the freeze response in women and demonstrate self-defence techniques.