Vintage Photos of Winter Bathers Long before ice baths became a trend, people were taking the dip just for the joy of it.
FITBOOK magazine on MSN
Cold water swimming affects women differently – what studies now show
For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...
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Snow need to stop swimming this winter: Local baby swim school busts cold-weather myths
Tamsin Brewis, owner of local baby swim school Water Babies Bucks & Beds, addresses the most common winter worries and explains why a warm pool can be the perfect place for little ones during the ...
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