Salmon isn't just a delicious protein choice — it's a cornerstone to a healthy diet thanks to all the omega-3s and other nutrients. But there are so many distinctions and differences in labeling that ...

Wild-caught fish often have more omega-3s and other minerals as compared to farm-raised fish. However, when it comes to nutrition, species and location often matter more than whether fish are wild or ...

A single salmon scale can reveal a great deal about the fish’s life. As the salmon grows, its scales form concentric rings whose number and spacing reflect its body growth over time. A new paper in ...