This program is offered in-person. The strength and conditioning concentration of WMU's exercise science program provides students with the applied scientific knowledge that it takes to design and ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

In her book Unbelievable, published just after winning gold at the London 2012 Olympics, Jessica Ennis-Hill reflects on the anxiety she felt as a teenager about building muscle and developing an ...

The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

Year 26 of the Kirk Ferentz era will begin in August. In June the focus is strength and conditioning for the Iowa Hawkeyes. A defense that brings back eight starters is getting after it. Not just to ...

Colorado head football coach Deion Sanders has hired a new leader for the Buffaloes strength and conditioning program. Andreu Swasey was introduced to the team on Sunday as the new director of sports ...

Jeremy Jacobs, an Army veteran who has worked at three Power 4 schools over the last 10 seasons, has been hired as Kansas ...

Beer, fried chicken, and video games specifically got all the headlines, but various Red Sox players simply not being in peak physical condition was also an issue this season and today Boston fired ...

Coastal Carolina head football coach Ryan Beard announced the additions to the Chanticleers’ strength and conditioning staff, ...