Apple Pie Yogurt is the perfect mix of comfort food and healthy breakfast trends. With warm apple spice flavors blended into creamy yogurt, this simple dish works just as well for a quick morning meal ...

Refreshing frozen yogurt fruit cups that are healthy, easy to prep, and perfect for breakfast, snacks, or a light dessert.

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Finding healthy breakfasts that are both quick and satisfying can sometimes feel impossible. I’ll admit that I love a sweet breakfast, and I’ve been known to enjoy desserts first thing in the morning.

Prioritizing your bone health doesn’t have to mean sticking to a container of yogurt for breakfast. All of these recipes have more calcium than what’s in a standard 6-ounce container of plain low-fat ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...