Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

If you’ve looked at any of the mouthwatering photos of the food at the State Fair of Texas this year, it’s pretty apparent that the focus here is not on healthy eating. But, there are plenty of keto, ...

Ah, the eternal question: “Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, Vegan, or Gluten-Free – this question can ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...