“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Yoga is a fantastic form of exercise that focuses on strength and flexibility. It has multiple long-term health benefits and is an excellent choice for people of any age. If you’re about to start your ...

Yoga is my go-to workout for head-to-toe health. I love the mindfulness nature of a vinyasa flow and how the active meditation of a yoga class can help me get out of my own way, all while ...

About PIVOT Yoga PIVOT Yoga, the world’s smartest yoga wear and online instruction, offers the first way for yogis to perfect their practice and get a teacher’s feedback anytime from the comfort of ...

There’s no shortage of athleticwear in this world. From big-name, global brands to boutique retailers, sports bras and leggings know no bounds. With the rise of athleisure, it’s become the norm to see ...