During the long, cold months of winter it can be difficult to find fun ways to stay active. Luckily, a Center City hotel is teaming up with a fitness studio to provide a unique outdoor option. W ...

Behold the beautiful (literally, breathtaking) sport of underwater yoga. Enwrapped in beautiful, clear blue water of the ocean (or hey, the local swimming pool), these water lovers prove that when ...

Ever wondered what finding your zen at 5.8 meters below sea level is like? Well, now you don't have too, as Jessica Ollie, author of Let's Start Yoga, takes your yoga to all new depths (literally) ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...