My first job as a registered dietitian was in a hospital in Brooklyn, NY. Part of my job was to educate those who needed to better understand nutrition in relation to a health condition they had. Much ...

More than 38 million Americans have diabetes and of them, up to 95% have type 2 diabetes, according to the Centers for Disease Control and Prevention (CDC). While the condition usually develops in ...

Meal prep cookbooks are very helpful for many folks looking to save time and money. Many cookbooks and meal prep tutorials, however, do not address the needs of people with diabetes. The diabetes ...

The number of people living with diabetes has risen dramatically over the last four decades. According to the World Health Organization, between 1980 and 2014, the number of people with diabetes rose ...

According to the American Diabetes Association, 1.5 million people will be diagnosed with diabetes this year. Whether you’ve managed the disease for years or have been newly diagnosed, you likely know ...

Can someone with diabetes follow the Mediterranean diet in a healthful way? Absolutely. The 2020-2025 dietary guidelines for Americans points out that a Mediterranean eating pattern is a healthy way ...

While there’s no cure for diabetes, doctors agree that certain lifestyle changes can help reverse symptoms and restore healthy blood sugar levels—sometimes in just months.