Four friends are sitting around a bar in Sweden, sharing a few drinks and catching up. One turns to another and says, “Do you think we can swim and run 75 kilometers up the coastline of Stockholm?” ...

When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...

Dipped your toe into the wild swimming trend? Maybe you're taking up surfing, or fancy giving stand-up paddleboarding a go? Whatever your watersport of choice, you'll be pleased to hear that reduced ...

The first mention of an attempted swim from Robben Island to the mainland is found in a short article in the Cape Times of ...

From tranquil pools to historic harbours, these are the best spots for a New Year’s Day dip.