Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

You can get a good workout without sweating a lot, but people with more endurance training tend to sweat more, according to a sweat scientist.

If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.

Try to do your daily run in the forest when it's hot out to protect yourself from the heat. Sunscreen is still a must, however. Christin Klose/dpa Even just lying on the couch can feel like strenuous ...

AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

If you don't like getting needles or working out, this new medical wearable may be for you. It analyzes sweat instead of blood, and it doesn't require patients to generate that sweat by performing ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’m not sure ...

The warmer weather and longer days of summer — as well as continuing concerns about visiting indoor workout facilities — mean more outdoor exercise, more sweat and more potential for skin chafing.