Jayne Jones is better known as America's No Sugar Baker. Following a stay in the hospital from dangerously high blood pressure and glucose levels, Jayne, still in her 40's, knew that something had to ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

If, like most of the WH team, you want to eat sugar free – but struggle to resist the office biscuit tin when your energy levels take a mid-afternoon slump – read on. Because, after all – why should ...

Craving cookies without the sugar crash? These 21 irresistible sugar-free treats—chocolate chip to lemon—fit any diet and ...

Here are five flavorful, low-sugar recipes crafted from fresh, wholesome ingredients. Eating low-sugar, low carb meals doesn’t have to mean bland and repetitive dishes like cottage cheese and plain ...

Granola seems like a healthy breakfast option, but if you ever looked at the nutritional info on the package, it's usually made with tons of sugar. Even if it's "natural" sugar like maple syrup, honey ...

Most Americans are getting too much sugar, and that’s partly because sugar finds its way into even the healthiest-sounding foods. Lots of restaurants opt for cheaper ingredients that may contain added ...

Sometimes our sweet tooth can get the best of us. We just can’t help it. But if you’re consuming too much refined sugar, your sugar fix could also get the best of your health. Consumption of excess ...