A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Skip fruit juices and give these 7 healthy sugar-free drinks a try to manage diabetes and feel energetic and fresh every morning.

Alcohol-free beer and wine are certainly healthier options than alcohol. But does that mean they’re good for you?

Healthy hydration never tasted so good! Reviewed by Dietitian Karen Ansel, M.S., RDN Inflammation and high blood sugar often travel together. Choosing healthy, low-carb drinks may help manage both of ...

Too much added sugar is linked with weight gain and risk of chronic diseases. Added sugar from beverages can add up quickly, with many popular drinks delivering more than 13 grams of added sugar.