The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Stevia is a small, sweet-leaf herb of South American origin and a natural sweetener. The plant is being embraced by many farmers due to its nutritional health benefits. Stevia is the name for more ...

The first thing to understand is that there's no such thing as "healthy" sugar. Honey and jaggery are still considered free ...

Managing your blood sugar levels is a key factor to staying healthy, whether you’re living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

Sugar alternatives like aspartame, sucralose, stevia, and monk fruit are increasingly found in foods you wouldn’t expect to contain them. And some of those products—such as ketchup, bread, and ...

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Diabetes is a condition that affects how the body processes sugar, also known as glucose. There are two main types: Type 1, where the body does not produce insulin, and Type 2, where the body does not ...