Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

A hot tub or a sauna after a hard workout can be amazing. But is it as healthy as it feels? By Emma Yasinski After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent.

Of all the moves that can improve poor posture, arm stretches may be your least likely guess. But it’s all connected. The arms are attached to the shoulders that you slump over your computer while ...

Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues. Muscle pain ...

Retrosternal chest pain can occur for various reasons, including cardiac or heart-related issues and noncardiac conditions, such as gastroesophageal reflux disease (GERD). Retrosternal chest pain ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Do you frequently feel aching, soreness or pain in the upper ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Upper body pain can hit without warning—but not all pain is the same. Some cases are simple muscle strain, while others could indicate a heart attack. Understanding the difference could save your life ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Your pectoralis major is a large and powerful chest muscle that’s shaped like a fan. It starts from two sections: your breastbone (sternum) and your collarbone (clavicle). The two sections come ...