Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

Nancy Hunt took the first fitness class of her life at age 76. A year later, she’s going to a local recreation center three times a week. “I’m not so much of a couch potato now,” she said, pausing ...

Please provide your email address to receive an email when new articles are posted on . Recent data showed that older adults who participated in the SilverSneakers exercise program had significantly ...