STATEN ISLAND, N.Y. — Like the rest of us, it’s very likely that you truly enjoy a good neck and shoulder massage. For some reason, more tension goes into this region of the body than seems to be ...

This 3-minute yoga session focuses on gentle stretches for the neck and shoulders to help release tension and improve ...

If you experience occasional pain or stiffness around your neck and shoulders, or if you take a lot of long trips, you could probably use a reliable heating pad. Designed to fit around your neck, they ...

Stress manifests itself in many different forms. For some of us, an overpacked schedule can lead to migraines. For others, stress and anxiety can cause an upset stomach. For me, it leads to pain, ...

Sitting at a desk for hours on end, staring at your computer screen, and scrunching your shoulders as you type can create a stiff neck and tense shoulders, or even a headache. Take a break and do ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

Cupping is a Chinese medicine therapy used for pain relief and to speed recovery in athletes. I tried it to relieve neck tension and was surprised how enjoyable the sliding technique was. My neck and ...

We live in a time when it's basically a given that, no matter what you do for a living or how you spend your days, you can likely be found hunched over a computer, or craning your neck to read ...

When we get stressed, we tense our muscles. Our neck, shoulders and back all feel tight. One way to release that tension is an exercise that involves sticking out your tongue. Entrepreneur contributor ...