Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...

Raspberry leaf tea (RLT), made from the leaves of the red raspberry plant (Rubus idaeus), is a popular herbal brew with deep roots in traditional medicine. For centuries, it has been used by midwives ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

A TikTok video of a woman who drank raspberry leaf tea to 'kick-start' labor has gone viral, with over 3.2 million views. In the video, UK-based personal trainer, Libby Osaye, can be seen on all fours ...