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How Reading Strengthens Your Brain: The Surprising Benefits for Memory, Focus, and Mental Health
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...
We all know by now that reading is good for you — reading makes you kinder, less stressed, more attractive, and immortal (or something like that). Reading is great for your mental health. But did you ...
Ever tried reading to help you fall asleep? It can be work, so long as you have the right accessories for bedtime stories. Get recs here. In recent weeks, I’ve had a few 4 a.m. wake-ups, and no ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Reading books can exercise your brain and even boost your emotional ...
Includes updates and/or revisions. The $1 billion-a-year Reading First program has had no measurable effect on students’ reading comprehension, on average, although participating schools are spending ...
If you are one of the 40 million people in the United States suffering from anxiety, you know how utterly crushing it can feel, and how hard it can be to deal with every day. If you happen to be a ...
Simply focusing on fixing early years’ reading instruction ignores the roughly two-thirds of middle and high school students, about 17 million kids, who haven’t yet reached so-called reading ...
Alabama’s public elementary and middle school students are taking annual standardized tests this month, and for third graders, the reading portion is extremely important. This is the first school year ...
First grade teacher Emily VanDerhoff, who is also a member of the Fairfax County NAACP’s education committee, was incorporating phonics into her lessons before Fairfax County renewed its focus on how ...
Addiction can include waves of loss and trauma that go well beyond what the person with addiction experiences. As a school and family counselor, understanding the ripple effect of addiction, and ...
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