Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

For the copycat salad, you’ll need chopped curly kale, shredded green cabbage and roasted slivered almonds. For the ...

Editor’s Note: This story was originally published on Livewellnebraska.com By The Associated Press There was a time when kale was just ornamental. Then suddenly it became a culinary superstar! And ...

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

The raw kale at Northern Spy maintains its serious fan base. Here’s why: Tender frills of kale are rubbed down with lemon and olive oil, tossed with broken, toasted almonds, roasted squash, and tiny ...

Sorry people – salad again. We’ve always felt like our salad repertoire was just well, sad. So for the sake of personal improvement we’ve decided to work on it. Also – meager little confession – we ...

Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

A hearty and colourful salad that can be eaten as a side dish or a main meal ...

Kale is a more assertive green than spinach, but as long as you find some tender specimens, kale can be eaten raw. Kale tastes good raw in a salad when it's cut finely, more or less shredded. A nice, ...

I love kale salads in the summer. Theyre light, yet also hearty and filling. I always feel really good the rest of the day after eating a large kale salad for lunch. That must have something to do ...

There was a time when kale was just ornamental. Then suddenly it became a culinary superstar! And with good reason. Because once you start eating kale, it will become the "new normal" base for your ...