"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Once you pass 40, you may start to notice that some of your go-to strategies for staying healthy, fit, ...

Reaching your 40s can feel like stepping into a whole new world. Suddenly, priorities shift, and you start to see life through a different lens. You might notice yourself craving more meaning and ...

The journey into your 40s brings wisdom and confidence, but also introduces new physical challenges that require a fresh approach to fitness. Many women discover that exercise routines that worked in ...

The good news is that the older you get, the less likely you are to care what anyone else thinks. As difficult as it can be, getting older is a gift that affords women clarity and calm. The passing ...

ATLANTA — For the first time, women over 40 are having more babies than teenagers, according to new data from the Centers for Disease Control and Prevention. Chanel McGowan, a Georgia mom, is part of ...