School night recipes should pull double duty, first as dinner, then for lunch the next day. In this colorful fall salad, quinoa is mixed with crunchy greens, fruit, nuts, and a tart dressing. Start by ...

If you’re looking for something to help you keep your new year’s resolution to eat healthier, a kale salad is a good option. The sturdy green contains vitamins A and C, folic acid, calcium and iron.

(WTNH) — Registered Dietitian-Nutritionist Jamie Lee McIntyre was in studio to make her Fall Kale and Quinoa Salad. McIntyre recommends adding protein and starch to salads, in addition to the greens ...

Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

With the Fourth of July approaching, many are on the hunt for side dishes and snacks they can bring to the weekend’s festivities. Salads are always a welcome addition to the menu, especially for those ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

4 bunches lacinato kale, pulled from the rib and chopped thin 2 ribs celery, sliced 1 Persian cucumber, sliced into thin rounds 10-15 heirloom cherry tomatoes, cut in half (depending on size) 2 red ...

Even those staunchly opposed to New Year's resolutions have probably had a passing thought or two about eating more vegetables. To that end, salads are easy, light, and full of nutrients. But winter ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these winter salad recipes. With four- and five-star ratings, these main and side dish salads are so delicious that ...

Dark green julienned strips of kale are tossed with nutty quinoa and sunflower seeds, colorful bell pepper and red grapes, then dressed with a bright Champagne vinaigrette, in this recipe from La ...

Camila McConaughey is the mother of three kids with actor Matthew McConaughey, so she knows a thing or two about making family meals. She’s in the TODAY kitchen to demonstrate two healthy favorites: ...

Quinoa has a reputation for being a bit dull, and that’s because it is! So here I’ve jazzed it up with a lot of other ingredients and finished it with a spicy dressing. This would make a good ...