The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, and plant-based milk, it’s gluten-free, vegan, naturally sweet, and customizable. If ...
Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.
If fall makes you want to get in the kitchen, try these protein-packed vegan recipes bursting with pumpkin spice flavor. Many of them use canned pumpkin puree to add fiber, but they also incorporate ...
Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...
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For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted a dozen plant-based ...
You’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and maintaining energy, after all. The only catch? You don’t eat meat, dairy or eggs (or any animal ...
Naked is a company that specializes in selling supplements. The Unflavored version of this protein powder only contains one ingredient: split yellow peas from farms in North America. The company ...
When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...
Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...