Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s ...

Most people can get the protein they need by eating a mix of animal and plant-based proteins in whole food. Protein supplements are better reserved for people who cannot consume enough protein through ...

Jennifer Lagemann is a former family caregiver, as well as a professional caregiver and administrator at home care agencies. She works as a writer and researcher, helping care providers create patient ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Protein powder is one of the top nutrition supplements on the market. Some people use it to support muscle growth, and others use it because they want to consume more protein than they’re getting from ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a recent survey, two in five parents reported having ...