It’s time to eat, you’re limited (okay, extremely limited) by what’s in your kitchen, and there’s maybe 30 minutes on the ...

Rotisserie chicken is the ultimate shortcut ingredient for building high-protein meals in minutes. You get a full chicken ...

We had fun making these and will be adding this recipe to our rotation." —MaryLou "These blueberry baked oats are a tasty ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Papa John’s is testing an 8-inch protein pizza crust with 23 grams of protein, debuting Jan. 21 in Atlanta amid rising demand ...

Ah, Costco. The land of bulk buys, free samples, and $1.50 hot dogs. And among its bulk snack options live tons of tasty, ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

She notes that protein needs vary by age, activity level and overall health, but many adults can meet their needs by aiming ...

For young people and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...