Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

When you’re on the go and trying to eat healthy, what is your go-to item for a quick snack to tide you over until the next meal? For many, it’s a protein bar. But some protein bar choices aren’t all ...

Fitness Pro Superhuman Troy makes the best protein bar ever with only four simple ingredients. The biggest myth about Trump’s ...

Snacking is arguably one of the biggest challenges when it comes to sticking with the keto diet. Your usual options like granola bars are out since they are typically packed with carbs, a big no-no in ...

Fall means changing foliage, sweater weather, and figuring out how to incorporate pumpkin into as many meals, drinks, and even lipsticks as possible. A pumpkin pancake recipe might be perfect for a ...

If the flavors of Fall are what you crave when crisp air begins to blow in, skip the 400-calorie pumpkin spice latte and bake up a batch of these soft and cake-like bars instead. The aromas of ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

We all know we can tick our daily protein intake off through whole foods like eggs, yoghurt and nuts – or at least make a good shot at it. But hands up who, when tight on time, has found themselves ...