Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Latina Pilates Club, a trendy new Pilates pop-up in Dallas, strives to build a community where Latinas can discover and try a new form of exercise while jamming to popular Latin artists. Founded by ...