As a qualified personal trainer, expanding your knowledge and skills is key to attracting new clients and retaining existing ones. One of the best ways to achieve this is by specialising in areas that ...

They say honesty is the best policy—but is that still true when it leaves your sister in tears? A 24-year-old gymgoer shared that her older sister, who works as a personal trainer despite being obese, ...

Noelle McKenzie is a personal trainer who says she reversed her biological age from 39 to 35. She helps her clients exercise to live long, healthy lives. McKenzie focuses on mobility, cardio, and ...