Medically reviewed by Melissa Nieves, LND Key Takeaways Peppermint tea doesn't directly lower blood sugar, but it can support ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated ...

Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty Creative) But some are calling bloating supplements “the biggest scam in the ...

A refreshing seasonal favorite, mint offers more than festive flavor—it brings real health benefits when enjoyed mindfully.

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...