Graduating from breast milk and formula to solids is a major milestone in a baby's first year. If your little one is ready to make the leap, throw away your preconceived notions that baby's first ...

Your baby is sitting upright without support, showing interest in food, and holding their head up by themself. In other words, your baby is showing signs that they may be ready to eat solid food!

-- Choose organic vegetables and fruits. Buy from farmer's market or co-ops to save money and support our local business owners. -- Remember the dirty dozen (highest rated fruits and veggies with ...