Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

If you're feeling bloated, sluggish, or otherwise low energy, it's time to whip up this digestion-relieving smoothie. Almost every ingredient in this recipe is good for your gut: papaya helps you ...

If you're struggling with constipation and looking to boost your digestion, this papaya and amaranth smoothie is just what you need. Not only does it pack a fiber punch, but it's also delicious and a ...

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and pack all necessary nutrients, which help boost gut health and immunity. One ...

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with plenty of fruits and veggies, perfect for starting your morning on a nutritious ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

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Papaya is extensively consumed for its unique taste and texture, which makes it a great option for diabetes, weight watchers and health enthusiasts. This tropical fruit is loved for its sweetness, ...