Strongest sleep aid over the counter sleep Pills NooCube best for sleep and anxiety read side effects, benefits, ingredients ...
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Forget Ambien, Lunesta and Rozerem. The real growth in sleep-aids over the next 10 years will be in the non-prescription, over-the-counter medications and herbal supplements. According to research ...
If you have trouble sleeping, you’re not alone. One in three of us isn’t getting the uninterrupted, good-quality sleep we need. There are lots of products out there sold with claims that with just one ...
While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...
This column is the last in a series on the importance of adequate sleep for optimal mental and physical health, based on “Why We Sleep” by sleep scientist Matthew Walker, PhD. “Adequate sleep” refers ...
Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...
The FDA recently approved the first drug specifically for treating moderate-to-severe obstructive sleep apnea (OSA) in adults with obesity: tirzepatide (Zepbound). The approval was based on results of ...
NEW ORLEANS — Prolonged use of melatonin for the treatment of insomnia was associated with an increased risk for heart failure, hospitalization, and/or all-cause mortality, an observational study ...
After first adding electrocardiogram support to its smartwatch nearly six years ago (!), Apple is continuing to add health features to its wearables. This week, it raised the curtain on plans to add ...
Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...
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