Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...
Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...
If you make them, the odds are you’ll fail. But that hasn’t stopped people from making New Year’s resolutions in some form or ...
The second Friday of January—sometimes called Quitter’s Day—is when many people begin abandoning their New Year's resolution.