NEW YORK (Reuters Health) - Women with diabetes may lose more weight if they not only diet and exercise, but also talk about why they need to make a change, a new study suggests. The study, published ...
Why do some people lose the joy of eating, even when surrounded by irresistible foods? UC Berkeley researchers have uncovered a surprising brain mechanism that explains this paradox. They found that a ...
Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...
Workplace stress, unrealistic goals, hectic routines, and social isolation at lunch were linked to Mediterranean diet ...
Celebrity chef Tom Kerridge credits an unconventional diet for his impressive 11-stone weight loss. The 52-year-old called his method the 'dopamine diet, ' focusing on foods that bring happiness.
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