NEW YORK (Reuters Health) - Women with diabetes may lose more weight if they not only diet and exercise, but also talk about why they need to make a change, a new study suggests. The study, published ...
Why do some people lose the joy of eating, even when surrounded by irresistible foods? UC Berkeley researchers have uncovered a surprising brain mechanism that explains this paradox. They found that a ...
Weight loss in 2026 focuses on habits that support the body, not fight it. From protein-first meals and strength training to ...
Workplace stress, unrealistic goals, hectic routines, and social isolation at lunch were linked to Mediterranean diet ...